How to make a mustard plaster
© 2010-2012 Botanica West All Rights Reserved
Now that the cold and flu season is in full swing we have had so much bronchial infection and even cases of pneumonia. There are some simple home remedies to relieve the discomfort of these ailments.
One is a simple mustard plaster. Its simple to make and it really helps break up congestion of the bronchial’s and reduces pain from excess coughing. We tend to take for granted all of the old remedies that are available in the kitchen cabinet that we put together in a pinch. This is one of them.
To make a basic mustard plaster you will need…….
dry mustard
flour (any kind)
salt
hot water
Vicks vaporub or any equivalent.
two pieces of quality paper toweling
olive or vegetable oil (if you have sensitive skin)
In a glass or metal bowl put 2 tablespoons of dry mustard, 1 teaspoon of salt, 1/4 cup of flour and mix well.
Plop 1 teaspoon of vaporub and pour in enough hot water to make a spreadable paste.
Spread on to a paper towel with out getting to close to the edge. And place the other paper towel on top.
Place on the chest for 20 minutes every hour for up to three times. But don’t leave on to long or it may irritate the skin. If you have sensitive skin put a thin layer of olive oil on the skin before applying. Can be refrigerated and used up to twelve times. It can be reheated in the microwave for 30 seconds before applying.
Besides being used for congestion, it can also be used on a frozen shoulder or knee and relieves pain from arthritis. Just follow the same directions above.
Stay well and warm during this winter season from Helene Gentili at Botanica West
Originally posted 2009-02-17 09:55:49. Republished by Blog Post Promoter
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