Posts Tagged ‘Vegan & Vegetarian’
Veggie mass! A vegan delight
This is for Adam and Lacey our dear and dedicated Yoga instructors
I told them about veggie mass at the clinic and I promised I would post it.
Once a month when I consolidate the mess in my fridge I’ll make a load of veggie mass.
What is veggie mass you ask?
Its kind if like a veggie meat/loaf/ protein replacement. You can fill taquitos
with it, make vegetable loaf, veggie burgers, tostada topping, stuff cabbage
and grape leaves you name it. And it’s inexpensive. Read more »
Originally posted 2009-02-04 23:19:45. Republished by Blog Post Promoter
Ratatouille Recipe
Ratatouille is an excellent main or side dish you can use as a pasta topping over noodles,or an omelet, cooked chicken, breast, cooked spaghetti squash and even a filling in a baked potato. It can be made ahead of time and the flavors meld in the fridge over night. It freezes well and tastes good cold right out of the fridge on toasted French bread. It is a basic French provincial dish that is so easy to make and uses the basic vegetables from your garden. Eggplant, yellow and zucchini squash, peppers, tomatoes, onions and garlic in rich olive oil and herbs. It cooks slowly in its own juices and its fragrance permeates the whole house!
Originally posted 2008-12-09 06:00:20. Republished by Blog Post Promoter
Vegan Nut Cheese
This is for our dedicated Yoga instructors.
They are both vegetarian and one has lactose intolerance. There are soy cheeses out there but they are high in added fat and sodium and can be quite expensive and yogurt cheese is hard to find and still considered a milk product.
Our life couch made a pretty important statement that “why is vegetables and especially organic nuts the same price as expensive cuts of meat? Shouldn’t it be cheaper to be vegetarian?” Read more »
Originally posted 2009-02-13 09:01:30. Republished by Blog Post Promoter
